*** I will be hosting a retreat out of the country, ‘un-plugged’ and off line from August 1-8th. Emails sent during this time will be returned the following week. Due to high volumes of emails, I thank you for your patience. Blessings, Sanieh ***

With deep roots nurtured from inspired years of study with Shiva Rea, Sanieh embodies a unique understanding of teaching a very fluid, strong, sensual and organic, “full-bodied” yoga. Her evolution of practice inspires creative sequencing of classes with a fresh, grounding execution of encouraging and facilitating spaciousness and expansion.

Sanieh E-RYT 500

Sanieh’s continuing education of over 800 actual “Teacher Training” hours has taken her world wide to teach, practice, and study yoga with many well respected teachers, most notably Prana Vinyasa Flow, Transformational Yoga creator, Shiva Rea, with whom she has travelled within the United States and India to assist in teacher trainings and retreats.

Sanieh has worked with athletes of all sorts including ballet dancers, MMA fighters, fire fighters, cross-fitters, professional football players, and Olympic track runners. Her clients have ranged from house wives to academy award winning actors, to corporate businesses and children.

In addition to her dedication and continued discipline to a “living yoga” path, her multi-disciplinary approach to life and fitness includes being a Crossfitter, Cross Fit Gymnastic Certified, a triathlete and has studied in various martial arts systems. A Vipassana meditator, She also loves to surf, is also a musician, writer, dog-lover and soul-digger.

Sanieh leads retreats and workshops locally, nationally and internationally. For booking, please contact sanieh@saniehyoga.com

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Practitioners of Prana Flow learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last twenty years.

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